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Susie

Susie is a CrossFit Level 1 Certified Trainer, and been involved with CrossFit since 2013.  When first introduced, Susie was immediately connected to the healthy, competitive nature and family [...]

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Makenzie

Makenzie is a CrossFit Level 1 certified trainer and has been training in CrossFit since 2013. In addition to coaching CrossFit, While in High School Makenzie partook in competitive cheerleading [...]

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Deena

Deena originally from Santa Rosa, California grew up a competitive gymnast. In high school she competed in gymnastics, dance, diving, soccer and track. She began teaching tumbling while attending [...]

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