Gymnastics

Gymnastics

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We offer gymnastics for beginners through intermediate. Our program includes floor, uneven bars, vault, pommel horse, beam and of course stretching and conditioning. Gymnasts gain strength and skills that assist with other sports including cheerleading. Gymnastics is a key part of CrossFit and they complement each other.

Event Hours(4)

  • Monday

    05:00 pm - 06:00 pm

    We offer gymnastics for beginners through intermediate. Our program includes floor, uneven bars, vault, pommel horse, beam and of course stretching and conditioning. Gymnasts gain strength and skills that assist with other sports including cheerleading. Gymnastics is a key part of CrossFit and they complement each other. Beginner Level - Coach Deena

  • Monday

    06:00 pm - 07:00 pm

    Intermediate Level Coach Deena

  • Wednesday

    05:00 pm - 06:00 pm

    Beginner Level Coach Deena

  • Wednesday

    06:00 pm - 07:00 pm

    Intermediate Level Coach Deena

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