Open Gym

Open Gym

Open Gym  is for full memberships and members  that have a basic understanding of CrossFit movements.  Open Gym allows members to catch-up on a previous days WOD, work on weaknesses, or create there own Work Out for the day.

Open Gym is not coached!  

Event Hours(3)

• Monday

  05:00 pm - 06:00 pm

  Open Gym  is for full memberships and members  that have a basic understanding of CrossFit movements.  Open Gym allows members to catch-up on a previous days WOD, work on weaknesses, or create there own Work Out for the day. Open Gym is not coached!  

• Wednesday

  05:00 pm - 06:00 pm

  Open Gym

• Friday

  05:00 pm - 06:00 pm

  Open Gym