Adult CrossFit Classes
Ages 18+

Women's ONLY CrossFit classes
Workout with other like-minded people!

Teen CrossFit Classes
Ages 12-18
(INVITE ONLY)

Teen Weightlifting
(INVITE ONLY)

Pre-Teen CrossFit Classes
Ages 10-12
(INVITE ONLY)

CrossFit Kids classes
Ages 6-11

Preschool CrossFit Classes
Ages 3-5

Mommy and Me (Ages 18-36 Months)
Dads welcome too! Together parents and tots can interact with others in a fun environment designed to help develop listening, social, and motor skills. This class will bring out the little gymnast in every boy and girl!

Little Badger Tumbling (Ages 3-5)
This class is geared for the tiny tumblers to help with vestibular development, coordination, social, and listening skills. They will learn basic tumbling skills while playing with their friends.

Beginning Gymnastics (Ages 5-17)
This class introduces beginning movements on bars, beam, vault, & floor.

Intermediate/Advanced Gymnastics (Ages 5-17)

Personal training sessions
Private or group sessions with a certified trainer.

Team sports training
We can schedule sessions for sports teams to come in for sport specific programing.

Faith building courses
The first study we will begin called The Case For Christ.

We offer Advocare which is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products!

Talk to us about your goals, and we will help you find the best product to achieve them!

We have samples to provide you! Try it out and see what you think!
Click the picture below to see what we offer!